Health Benefits of Drinking White Tea/ Look and Feel Young and Beautiful
Health Benefits of Drinking White Tea: Look and Feel Young and Beautiful!
Actually, yes, this is one of the areas that white tea excels at, because it ‘fixes’ you in lots of small ways that all work together to bring onehugeimprovement.
One of the substances in both green and white tea – EGCG – has been shown by researchers to greatly improve energy and stamina. Coupled with this is theanine, which relaxes your mind and nerves so that you don’t feel as tense and edgy. It also improves your memory (more of which below), so you feel more ‘on the ball’ all the time, and don’t have that nagging feeling you’ve forgotten something important, or worse, find yourself forgetting what on earth you came into the kitchen for in the first place!
So as all these improvements build up – and it will take three months of drinking white tea every day before you really see the difference – you will feel less tired; you will be able to get more things done; your focus and memory will improve; and you will feel calmer and more able to cope with all the things life throws at you, and your fatigue, frustration and anger will just ebb away.
Video: 5 Reasons To Drink A Glass Of White Tea Daily
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