How Red Chili Is Good For Your Health

How is hot red pepper useful and how to use it

Red hot pepper, thanks to its beneficial properties, has been successfully used not only as a savory seasoning in cooking, but also as a therapeutic component in medicine and cosmetology.


The composition of red hot pepper includes essential oils, a whole complex of vitamins, minerals, trace elements and a unique alkaloid, which has anti-inflammatory action. Due to the content of bitterness, pepper contributes to the better absorption of heavy meat food, eliminates bloating and colic, improves good intestinal function.
When cooking, you need to remember that the best hot pepper is combined with tomatoes, eggplants, carrots, all kinds of meat, some varieties of oily fish. When adding other spices to dishes, it is necessary to ensure that they do not overwhelm the taste and aroma of each other: dill, onion, garlic, fennel, savory may be added to dishes with red pepper.
When cooking hot sauce, red pepper allows for the presence of parsley, thyme, garlic. The pepper itself gives the sauce not only a hot taste, but also a beautiful fiery color.
It is important to remember that in all dishes red hot peppers are laid a few minutes before the end of cooking. Adding pepper directly to the dish is only possible when preparing fresh salads.
You should not use a hot vegetable in cases of inflammatory diseases of the digestive system, kidneys and bladder.


Ground hot pepper, mixed with honey in a 1: 1 ratio, is used in folk medicine as a diaphoretic and febrifuge. When rubbed into the skin, the juice of red pepper has a warming effect.
Pepper pods, infused with alcohol or vodka, serve as a warming, anesthetic for diseases of the joints, sciatica, colds. Tincture of rubbing or sore spots, or feet - in case of a cold.
Due to its analgesic and anti-inflammatory properties, powdered red pepper powder can be used as a powder for long-term non-healing wounds.
Moderate regular consumption of pepper in food helps to improve the condition of blood vessels, stimulates metabolism and blood circulation, and contributes to the removal of toxins from the body.


Tinctures of red pepper will be useful for hair loss: burning components irritate the scalp and thereby stimulate blood circulation, ensuring the saturation of the hair follicles with oxygen and beneficial substances.
Masks made from pepper tincture stop hair loss and stimulate their growth. It is important to remember that the mask should be applied only on the roots and not used in case of inflammation of the scalp.
A mixture of pepper tincture and vegetable oil is an effective anti-cellulite remedy. Mask applied to problem areas after a warm shower. To enhance the effect, the body can be wrapped with plastic wrap.

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