The Grieving Process: Coping with Death

How to cope with the loss of a loved one

You will need
  • - Consultation of a psychologist.
Instruction
It is necessary to accept and realize the loss thathumanThere is no more in your life. People feeding false hopes believe that the person who has left is about to call, knock on the door or enter the room. This is the so-called form of denial of what happened, in its irreversibility. Or the person denies the significance of the relationship with the deceased, his role in his fate.
The pain of loss must be experienced and experienced together. At such moments, all family members, close relatives should be close by, to give full attention to the spouse of the deceased.humanhis children. If you will help your family and friends to forcibly escape from this pain, to avoid oppressive thoughts, to try to defuse the situation, there is a risk of getting a backlash, being misunderstood. In the future, the pain of loss of a closehumanmay affect the character, behavior or even the psychehuman.
Prepare yourself and other relatives that the former way of life can change drastically. Absence in some areas of your life of a departed relative, belovedhumancan aggravate the already depressed mood of people. In order not to exacerbate the already acute pain of losing those roles that the deceased took upon himself must be distributed among the rest of the family.
Do not dwell on the past, avoid transferring the energy of the former relationship with a person who will not be returned to new ones. The conviction that once such a relationship that you have had is no longer with anyone, it means that you are unlikely to love again. It is fundamentally wrong. The previous relationship really does not return and do not seek to do so.

Video: Everything around them is still there, dealing with sudden loss | Marieke Poelmann | TEDxUtrecht


Images: How to cope with the loss of a loved one How to cope with the loss of a loved one
Images: How to cope with the loss of a loved one How to cope with the loss of a loved one
Images: How to cope with the loss of a loved one How to cope with the loss of a loved one
Images: How to cope with the loss of a loved one How to cope with the loss of a loved one