झड़ते बालो को दोबारा उगाने का शर्तिया इलाज | How to regrow hair naturally
How to regrow hair naturally
Hair loss, thinning of hair and baldness has become a common problem in the 21st century. We can surely blame the pollution in the environment, chemicals in our food and cosmetics, as well as our busy and hectic lifestyle for losing hair unnaturally. However, growing your hair back naturally is not a dream. You can regrow your lost hair by following some most authentic and age old natural remedies. Most interestingly, these natural remedies are cheaper than any other hair regrowth treatment available in the market, but they need you to follow them religiously to show long lasting effects. This article will tell you how you can regrow your lost hair through natural means.
Apple cider vinegar
Home remedies to regrowth hair
The organic essential kitchen staple is known to be one of the best natural elements to grow you hair naturally. Apply the concoction of apple cider vinegar mixed with a few drops of lemon juice to eliminate the sticky split-ends and let your hair lurk in joy with exotic blend of natural ingredients. Replenish your locks with the goodness of vitamins, proteins and quintessential nutrients that will allow your hair to grow naturally gradually.
Dip your crowning glory in the gorgeous mess of fish oil which is known to be a great source of omega fatty acids. Omega fatty acids are loaded with nutrients and proteins, antioxidants that further help in enhancing the diameter of the hair follicle and regenerate the hair cells for a better growth and quality. Flaunt your luscious locks as you untie them under the sun and soak the warmth. Omega fatty acids are the best supplements to promote your hair health and will always make them look radiant, shining black in glory.
This natural re-growth supplement which is loaded with marine complex substance called as AminoMarC is considered to be a bliss for thin brittle hair strands that are vulnerable to breakage and split ends. Consuming moderate quantities of viviscal which contains minerals, vitamins, shark and mollusc powder is certainly the supercharger for your hair. Bring back the lost charm to your tresses with viviscal which will help in strengthening the hair follicles and cells, regenerate new cells and you can double its use as a shampoo and conditioner.
The essential goodness of this fragrant oil works wonders for thin rough and dry hair. This helps in eliminating the hair related disorder androgenetic alopecia and stimulates new growth cells in your hair. You can mix a few drops of rosemary oil to the carrier oil and massage your hair scalp using the amazing concoction at least twice a week for effective results. You should never use essential oils directly on your skin. So, boost the growth and enhance the lustre of your hair with rosemary oil and pour this with the carrier of coconut or massaging olive oil
This is yet another popular essential oils which is known to benefit in a lot of ways. Simply, pour the blissful aromatic geranium oil with the carrier oil and massage your tresses for a good 15-20 minutes to boost circulation and strengthen the hair follicles. You can further mix the geranium oil with shampoo and conditioner to put forward the glamorous hair. Remember the growth of your hair heavily depends upon the goodness of essential oil when mixed in moderation with coconut or olive oil, so make a correct judgement.
Best tips to stop hair fall
An ag-old Indian traditional herb is also known to eradicate a lot of hair problems, stimulate hair growth and get rid of the dryness and split-ends. Juts take a few fenugreek seeds and mix them with water, leave t overnight, now grind them thoroughly and pour some coconut oil or milk. Make a thick consistent paste and apply it on your Rapunzel locks, let it dry and form a rich hair mask. Now, just wash it off after 30 minutes and unravel the beauty of gorgeous mousse.
Sip the natural healthy drink and apply the used teabags of your blissful green tea. This is another effective way of promoting hair growth and stimulates regeneration of hair follicles. Apply the used warm green tea bags on your hair and let it stay for at least an hour. Soak the goodness of antioxidant properties infused in green tea and now you can shampoo your hair. Repeat this at least twice a week for effective results.
Detoxify your hair with the citric juicy fruit lemon that will help in boosting the circulation of your scalp, regeneration of new hair cells, stimulates hair growth and eliminates dandruff, lice and other such unwanted substances. Lemon is infused with the essential antioxidants and antibacterial properties that help in protecting your hair from the pollutants and bring about the naturalshine to your tresses.
Eggs are a great source of sulphur, phosphorus, iodine, proteins and the essential nutrients that will instantly balance the ph content in your scalp. The thick calcium covering of eggs is known to be a quick fix for quick and natural hair growth. You can mix egg yolk with olive oil and add a few drops of grape seed or lavender essential oil with honey. Apply this rich paste to your hair and let it dry for sometime. Now wash it off using lukewarm water and shampoo. Let your gorgeous hair steal the limelight.
In order to regrow the lost hair, the hair roots need to be re-invigorated and a regular oil massage is something that can offer maximum effectiveness in this regard. In order to make it really effective you need to ensure that you are using the right oils in your massage in the right way. Here is how you should do it.
Oils you will need:
- Jojoba Oil/Olive Oil/Coconut Oil
- Essential Oil (Rosemary/Lavender)
Researches have proved that essential oils can successfully treat baldness. However, they cannot be used directly on your scalp, and they need carrier oil for application. So, take 15 drops of carrier oil of your choice and add 5-6 drops of essential oil to it and apply on your scalp in light circular motion. Once you are done comb your hair lightly and leave the oil on your scalp overnight. Rosemary and Lavender are known for their properties to regrow lost hair. Hence using them in your regular massage can actually ensure regrowth of lost hair.
Best tips for hair growth
Using a hair pack infused with the goodness of natural hair growth boosters can help immensely in regrowth of lost hair. The hair pack mentioned below is most effective for hair regrowth.
Ingredients you will need:
- Fenugreek seeds
- Jojoba flowers/leaves
- Curry leaves
Soak some fenugreek seeds in fresh and clean water overnight. In the morning add some cleaned jojoba flowers or leaves (whichever is available) along with some curry leaves and make a paste in a mixer. Once the ingredients have mixed well apply the pack on your scalp and hair. Take special care to put the pack on the bald patches. Keep the pack on your scalp for at least one hour but ensure that it does not get dry. You can keep your head covered with a shower cap to keep the pack wet. Now simply wash of your hair without any shampoo. The Jojoba in the pack will clean up your hair naturally.
Stay away from SLS and SLEs filled products
Most of the shampoos available in the market contain SLS and SLEs thatinvariably harms the hair follicles in the long run. So, in order to regrow your hair naturally, stop using the flashy chemical filled shampoos on your hair and resort to a natural cleansing agent, like Amla, Ritha and Shikakai, which will also boost hair regrowth.
Take in vitamins and minerals in right amount
Vitamins and minerals have a lot to do in hair loss and hair regrowth. In order to regrow your lost hairs naturally, it is essential to ensure that your daily diet includes proper amount of Vitamins and Minerals. If your body is suffering from vitamin or mineral deficiency, no external measures can help you to regrow hairs. You need to ensure that your body is contented from inside so that taking proper care can result into regrowth of the lost hair. Include adequate protein along with leafy vegetables and fruits into your daily diet to regrow hair naturally. Nuts are also great for hairs, so do not forget to take a handful of nuts of your choice daily.
Exercising is good for your whole body including your hairs. It keeps you fit and improves blood circulation across the body. Improved blood circulation to your scalp can support regrowth of lost hair quickly. So, if you are seriously looking for ways to regrow your hair, take out at least 20 minutes of your daily time for exercising. This can be extensively helpful for your overallhealthand at the same time can promote regrowth of your hair.
Here are some more homemade hair treatments that can help in re-growing hairs naturally,
Foods that stops hair loss
Onion has high sulfur and selenium content and it has been found that onion juice can be very effective for growing hairs even on the bald patches. So, if you are looking out for ways to regrow hair naturally, you can surely opt for the onion juice treatment. Grind an onion and squeeze out the juice. Apply this fresh juice onto the bald patches with a clean cotton ball. Then massage the juice onto the scalp with light hands for 2-3 minutes so that it is absorbed quickly. Leave on for 30 minutes and then wash off with a mild cleanser. The smell will go off as soon as your hairs will get dry.
When it comes to regrowing hairs many swear by the name of Aloe Vera. Aloe Vera has natural nourishing and hydrating properties along with a number of effective ingredients and it has been found to be actually effective to grow hairs on the bald patches. Collect some fresh Aloe Vera pulp from the Aloe Vera leaves and massage the pulp onto the bald patches for 4-5 minutes. Then leave on. Wash off with water only if needed. You should use this treatment daily at least for 2 months to see some improvements.
Bhringraj leaves are long known in India for their role in hair care and hair re-growth. Bhringraj leaves are now also easily available in the super market and online stores. The best way to use bhringraj leaves for regrowing hair is to use it along with coconut oil. Boil 30 numbers of fresh or dried bhringraj leaves in ½ cup of extra virgin coconut oil for 15 minutes. Let it get cold and squeeze out the concoction. Store this oil in a glass container and massage the bald patches with this concoction once daily before going to the bed at night. Wash off with a mild cleanser in the morning.
Video: HAIR REGROWTH ROUTINE | HOW to REGROW hair NATURALLY |BIOTIN & OMEGA 3
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