The Technique Behind Perfectly Poached Salmon - Kitchen Conundrums with Thomas Joseph
Poached Salmon PLUS
Parsley Dill Sauce:
3 tbsp. olive oil
2 tbsp. fresh lemon juice
1 tsp. Dijon mustard
1/4 c. Chopped parsley
1/4 c. snipped dill
1/2 c. diced peeled cucumber
Creamy Lemon-Caper Sauce:
1/2 c. sour cream
1 tbsp. mayonnaise
1 tsp. grated lemon zest
1 tbsp. fresh lemon juice
1 tsp. Red Hot pepper sauce
4 tsp. capers
3/4 c. plain low-fat yogurt
1 tbsp. Sesame Oil
1 tsp. Soy Sauce
1/4 c. finely chopped thawed frozen spinach
4 tsp. sesame seeds
3 tbsp. olive oil
2 tbsp. red wine vinegar
Freshly ground black pepper
1/4 c. red bell pepper
1/4 c. Red Onion
1/4 c. carrot
dry white wine
- Make sauce of choice; cover and set aside.
- With your finger tips, check each fillet at thickest point for small bones and remove with fingertips or tweezers and discard.
- In 10-inch nonreactive (i.e., non unlined aluminum or cast iron) skillet, combine wine, onion, carrot, parsley, salt and 1 cup water. Bring to a boil over medium heat, reduce to a simmer, and add fillets, skin side up. Simmer 8 to 10 minutes, or until fish is cooked to desired doneness. With slotted spatula, transfer fillets to work surface: remove and discard skin. Discard poaching liquid.
- Serve fillets hot or cold with sauce as accompaniment.
- Parsley Dill Sauce:In medium bowl, whisk together olive oil, fresh lemon juice, Dijon mustard, and salt. Add chopped parsley and snipped dill. Stir in diced peeled cucumber.
- Creamy Lemon-Caper Sauce:In medium bowl, whisk together sour cream, mayonnaise, grated lemon zest, fresh lemon juice, and red hot pepper sauce. Stir in rinsed and drained capers.
- Sesame-Spinach Sauce:In medium bowl, whisk together plain low-fat yogurt, sesame oil, and soy sauce. Stir in finely chopped thawed frozen spinach (be sure to squeeze the spinach dry first). Before serving, sprinkle sauce with toasted sesame seeds.
- Carrot Vinaigrette:In medium bowl, whisk together olive oil, red wine vinegar, salt and freshly ground black pepper. Stir in finely diced red bell pepper, red onion and carrot.
Video: Simple Poached Salmon- Martha Stewart
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Date: 01.12.2018, 02:33 / Views: 54334