Sweet Potato & Black Bean Chili - Help Fight Childhood Malnutrition!



Pork, Bean and Sweet Potato Chilli Recipe

Method

  • Heat the oil in a large saucepan or casserole dish and add the onion and red pepper. Fry them gently over a low to medium heat for several minutes until they’re just starting to soften, then add the garlic and cook for another minute.

  • Add the pork mince and stir until it’s all well browned. Sprinkle in the cumin, oregano and chipotle paste, then tip in the beans and tomatoes.

  • Pour 400ml water into the pan, then add the diced sweet potatoes and push them well into the chilli.

  • Bring the mixture to the boil, then turn the heat down to a simmer and cover the pan. Simmer the chilli for 30 minutes then take the lid off the pan and simmer for another 15 minutes to reduce the sauce. Serve with garnishes such as brown basmati rice, grated cheese, diced avocado, soured cream, handfuls of chopped fresh coriander and lime wedges – as many of these as you like.






Video: Sweet Potato Chilli | Jamie Oliver - Ad

Pork, Bean and Sweet Potato Chilli Recipe
Pork, Bean and Sweet Potato Chilli Recipe images

2019 year
2019 year - Pork, Bean and Sweet Potato Chilli Recipe pictures

Pork, Bean and Sweet Potato Chilli Recipe forecasting
Pork, Bean and Sweet Potato Chilli Recipe advise photo

Pork, Bean and Sweet Potato Chilli Recipe photo
Pork, Bean and Sweet Potato Chilli Recipe photo

Pork, Bean and Sweet Potato Chilli Recipe Pork, Bean and Sweet Potato Chilli Recipe new picture
Pork, Bean and Sweet Potato Chilli Recipe new images

foto Pork, Bean and Sweet Potato Chilli Recipe
picture Pork, Bean and Sweet Potato Chilli Recipe

Watch Pork, Bean and Sweet Potato Chilli Recipe video
Watch Pork, Bean and Sweet Potato Chilli Recipe video

Forum on this topic: Pork, Bean and Sweet Potato Chilli Recipe, pork-bean-and-sweet-potato-chilli-recipe/
Forum on this topic: Pork, Bean and Sweet Potato Chilli Recipe, pork-bean-and-sweet-potato-chilli-recipe/ , pork-bean-and-sweet-potato-chilli-recipe/

Related News


How to Write a Story Full of Plot Twists
The Stress of Autism Caregiving
This Is the Worst Colour to Wear in Photos
The No-Fail Guide to Applying Bronzer
Theranatal One DHA Reviews
6 Ways to Use Turmeric to Boost Your Health
A Few Ways to Cope With Panic
10-Minute Super-Healthy Recipes
How to Update Your Wardrobe on a Tight Budget
Get the Facts On HIVAIDS and Get Tested
How to Pack a Healthy and Safe Lunch



Date: 18.12.2018, 11:11 / Views: 52135