Keep track of separated egg whites or yolks - kitchen tip 3
Yolk is a strong allergen. If the introduction of fruit or vegetable puree is complicated by the occurrence of allergies, thenyolkenter very carefully.
Chicken eggs should only be fresh. Before cooking, be sure to wash the egg well, check it to keep it fresh. To do this, dip the egg in cold water: if it emerges or will stand upright, throw it away without regret. Boil an egg for 10-15 minutes.To kidYou can give an egg, cooked only "hard boiled."
The yolk must be carefully separated from the protein, which is contraindicated in children up to a year. Rub upyolkwith breast milk or milk formula. Let's babyyolkin the morning before the main feeding. The first portions of the yolk should be on the tip of a teaspoon. During the day, look at the reaction of the organism. If everything went well, the next day you can increase the portion slightly. So gradually, by the year a child can be given half of the yolk.
Introduction to the diet of the baby yolk provides a growing body of proteins,fats and vitamin A. The yolk contains almost all the necessary minerals: iron, potassium, calcium, phosphorus.
If a childyolkI didn’t like it and he tries to spit it out, disguise ityolkin other products. It can be given for lunch, mixed with vegetable puree.
The yolk should be carefully separated from the protein, which children under 1 year do not give, since it is difficult to digest and can cause allergic reactions. After the yolk is boiled and separated from the protein, it is well ground with a small amount of expressed breastmilk or adapted milk formula. Then within a few days, you can increase its amount first to 1/4, and then to 1/2 of the yolk per day. The yolk can be given together with vegetable puree or with porridge.
How to give yolk baby? Most importantly, the eggs should preferably be homemade, begin feeding with 1/4 of a teaspoon, after mixing the yolk with breast milk, if you have a baby. And if not, add a little milk mixture. Babies are given a yolk from 8 months, and to artificialites from 7. Boil an egg for at least 1 minute.
- baby yolk
Tip 2: How to introduce the yolk
Eggyolkis the source of most irreplaceable sources necessary for the full development of the child. The composition of egg yolk includes protein, amino acids, fats, phospholipids, choline, iron, copper, kolbat, manganese, vitamin A, vitamin D and many other useful components.
To enter into the diet of the child's eggyolknecessary gradually. The initial portion should be on? yolk for 3 days. To giveyolkyou need in the morning in order to observe the reaction of the body to a new product. Pay attention to the skin of the child. The main thing that does not appear redness, rash, spots and bubbles. If allergies did not appear you can increase the dose to? Yolk per day. It is necessary to continue to monitor the condition of the skin. After 2-3 weeks, you can feed the baby on a whole yolk 1 time in 3-4 days.
Remember that boiled egg contributes to constipation. Therefore, if a child has this tendency, it is better not to burden his body with this product.
Only fresh chicken eggs can be given to the child, it should be stored in the refrigerator for no more than 7 days.
Before starting the introduction of yolk into the diet of a child, be sure to consult with your pediatrician.
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