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Train like…Luther Burrell

Northamptons’s midfield battering ram, Luther Burrell, is finally back in the England squad. An injury to Manu Tuilagi got his foot in the door, but it was hard work in the gym that re-opened said door to begin with.  Speaking to the Telegraph, Burrell said: “I saw Eddie’s quote that I had come into the Six Nations camp grossly overweight and, I went away, laid off the chocolate and pizza, got on the bike early in the morning for extra sessions was and shedding as much as I could.”

He continued, “England want to play a fast, expansive game, to take teams to places where they are not comfortable. I was struggling to be able to do that with the extra eight kilos. It has all been beneficial. Even the lads in camp have said that I look leaner, sharper, faster and that boosts your confidence.”

Want to get in test match shape? Here's how.






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Date: 10.12.2018, 19:40 / Views: 34155