Mushroom Lentil Veggie Burgers



Wild Mushroom-Lentil Burgers

Ingredients
shiitake mushrooms
can (15.5 oz) lentils, rinsed and drained
C fresh whole wheat bread crumbs (from 1 slice)
lg egg
C chopped celery
1 1/2 tbsp. fresh thyme
2 tsp. dijon mustard
C chopped onion
mild goat cheese
6 tbsp. fine yellow cornmeal
3 tsp. olive oil
whole wheat buns, toasted
C chopped roasted red bell peppers
C watercress
Directions
  1. Heat oven to 400 degrees F.
  2. Remove stems from mushrooms and discard. Coarsely chop three-quarters of mushroom caps and put in food processor. Quarter remaining mushroom caps and set aside.
  3. Add lentils, bread crumbs, egg, celery, thyme, mustard, 1/2 cup of the onion, and 2 ounces of the cheese to food processor. Pulse until coarsely chopped. Form into 4 patties (3" diameter). Put cornmeal on plate and gently coat patties on all sides (patties will be very delicate).
  4. Heat 1 teaspoon of the oil in large nonstick frying pan over medium heat. Add reserved mushrooms and remaining 1/2 cup onion and cook until onion is golden, 5 to 6 minutes. Remove from pan. Add remaining 2 teaspoons oil to pan and cook patties, turning once, until golden brown, about 6 minutes. Transfer to baking sheet, top with remaining 2 ounces cheese, and bake until heated through, about 4 minutes.
  5. Serve burgers on buns and top with mushroom mixture, peppers, and watercress.





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Date: 05.12.2018, 17:31 / Views: 93344